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              Books published by Hammersmith Health Books

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              The Resolution Zone: A revolutionary new understanding of the causes of diet-induced inflammation and its resolution
               

              The Resolution Zone: A revolutionary new understanding of the causes of diet-induced inflammation and its resolution (Trade Paperback / Paperback)

              By Sears, Barry

              • RRP: $48.50
              • $48.50
              • Pre Release International

              The 'Zone' is not a fad diet but the physiological state we should all be in but are mostly not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many. Barry Sear's latest book goes back to the basics to explain... why the primary 'drug' to keep inflammation in balance is nutrition
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              ISBN 9781781611067
              Released NZ 31 Oct 2019
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 31 Oct 2019
              View details for this title
              Could it be Insulin Resistance?
                

              Could it be Insulin Resistance? (Trade Paperback / Paperback)

              By Purdy, Hanna

              • RRP: $48.50
              • $48.50
              • Pub Date
                16 Jan 20

              If you have a chronic health problem, or particularly a cluster of chronic health problems, such as high blood pressure, high cholesterol, poor sleep and fatigue, insulin resistance could be the underlying problem. But what is it and how do you know if you have it? Specialist nur...se Hanna Purdy shows you what to look for and what to do about it.
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              ISBN 9781781611579
              Released NZ 16 Jan 2020
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 16 Jan 2020
              View details for this title
              Let Roots be Your Medicine
               

              Let Roots be Your Medicine (Paperback)

              • RRP: $16.50
              • $16.50
              • In Stock UK

              The roots of many plants have astonishing properties which can remedy many human ailments without the harmful side-effects of pharmaceuticals. They should be an important part of the daily diet. This A to Z pocket guide of root vegetables includes their nutritional values and whi...ch health issues they can help to treat and prevent.
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              ISBN 9781781610855
              Released NZ 30 Oct 2017
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Series Nature Cures Pocketbooks
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Recovery from Injury, Surgery and Infection
               

              Recovery from Injury, Surgery and Infection (Paperback)

              By Hawes, Nat

              • RRP: $48.50
              • $48.50
              • Backorder UK

              A comprehensive list of the foods richest in the nutrients required for healing - and the foods that used internally, or sometimes externally, can help the body heal faster and strengthen the immune system when recovering from injury or infection

              ISBN 9781781611173
              Released NZ 11 Apr 2017
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Series Nature Cures Pocketbooks
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              How to Feel Differently about Food
               

              How to Feel Differently about Food (Paperback)

              By Baker, Sally

              • RRP: $51.99
              • $51.99
              • In Stock UK

              Informed by helping hundreds of clients achieve a sustained healthy approach to eating, the authors help you to break the painful cycle of yo-yo dieting and emotional eating, cutting a clear path through conflicting nutritional information to reveal the best way to enhance mood, ...boost energy and stop cravings.
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              ISBN 9781781610947
              Released NZ 10 Jan 2017
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Nature's Colour Codes
               

              Nature's Colour Codes (Paperback)

              • RRP: $12.99
              • $12.99
              • In Stock UK

              Nature's Colour Codes describes the potent nutrients in plants that give them colour, why the body needs them and which foods contain which, so that none are omitted from the daily diet. It also explains how to consume the widest range, when it may be necessary to avoid certain c...olourful foods and the dangers of artificial colourings.
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              ISBN 9781781610879
              Released NZ 30 Oct 2017
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Series Nature Cures Pocketbooks
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Beyond My Control: Why the Health and Social Care System Need Not Have Failed My Mother
               

              Beyond My Control: Why the Health and Social Care System Need Not Have Failed My Mother (Trade Paperback / Paperback, First edition)

              By Collins, Suzan

              • RRP: $41.99
              • $41.99
              • Backorder UK

              Suzan Collins' account of the terrible chain of events that followed her mother breaking her leg in mysterious circumstances at her nursing home, is made more shocking because of Suzan's long experience of working in the health and social care system. By sharing her story and kno...wledge her hope is to spare others the same ordeal.
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              ISBN 9781781610282
              Released NZ 1 Nov 2013
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              Grow Your Own Health Garden
               

              Grow Your Own Health Garden (Paperback)

              By Hawes, Nat

              • RRP: $16.50
              • $16.50
              • In Stock UK

              A guide to working with Nature to produce a rich crop of healthy and delicious foods that are nutritionally particularly beneficial and can also be used as remedies for common ailments

              ISBN 9781781610817
              Released NZ 30 Jan 2017
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Series Nature Cures Pocketbooks
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs
               

              Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Paperback)

              By Myhill, Sarah; Robinson, Craig

              • RRP: $48.50
              • $48.50
              • In Stock UK

              Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with the body's natural mechani...sms for balancing blood sugar is the key.
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              ISBN 9781781610770
              Released NZ 30 Apr 2016
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              A User's Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself
               

              A User's Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself (Paperback)

              By Wu, Alex

              • RRP: $41.99
              • $41.99
              • In Stock UK

              A computer scientist's unique insight into the principles of Traditional Chinese Medicine for the 21st century, showing how we can use these to increase our body energy and nurture our body's powerful self-healing system to resolve chronic illness. Armed with this knowledge and t...he author's home massage program we can take charge of our own health
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              ISBN 9781781611388
              Released NZ 29 Jan 2019
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
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