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              Books published by Hammersmith Health Books

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              The Resolution Zone: The science of the resolution response
                

              The Resolution Zone: The science of the resolution response (Trade Paperback / Paperback)

              By Sears, Barry

              • RRP: $48.50
              • $48.50
              • Pub Date
                30 Apr 20

              The 'Zone' is not a fad diet but the physiological state we should all be in but are mostly not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many. Barry Sear's latest book goes back to the basics to explain... why the primary 'drug' to keep inflammation in balance is nutrition
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              ISBN 9781781611067
              Released NZ 30 Apr 2020
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 30 Apr 2020
              View details for this title
              Irritable Bowel Syndrome: Navigating Your Way to Recovery
                

              Irritable Bowel Syndrome: Navigating Your Way to Recovery (Trade Paperback / Paperback)

              By Arroll, Dr. Megan A.; Dancey, Professor Christine

              • RRP: $51.99
              • $51.99
              • In Stock UK

              A practical guide to the latest understanding of this embarrassing, 'invisible' condition - what causes it, why it is controversial, and how to combat it with self-help, medical treatments, psychological support and alternative therapies.

              ISBN 9781781610695
              Released NZ 15 Jan 2016
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              IBD and the Gut-Brain Connection: A patient's and carer's guide to taming Crohn's disease and ulcerative colitis
               

              IBD and the Gut-Brain Connection: A patient's and carer's guide to taming Crohn's disease and ulcerative colitis (Trade Paperback / Paperback)

              By Mikocka-Walus, Antonina

              • RRP: $48.50
              • $48.50
              • In Stock UK

              A practical guide to living well with inflammatory bowel disease by health psychologist and 'expert' patient Dr Mikocka-Walnus whose research has changed how IBD is managed around the world. Central to this is the two-way relationship between stress and symptoms and the importanc...e of the gut-brain connection.
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              ISBN 9781781611401
              Released NZ 27 Sep 2018
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              A Kitchen Fairytale: Healing with food
               

              A Kitchen Fairytale: Healing with food (Paperback)

              By van der Byl Knoefel, Iida

              • RRP: $74.50
              • $74.50
              • In Stock US

              Written by `expert-patient' Iida, who has used the principles of plant-based wholefoods with no added sweeteners, fats or oils to regain her own health, this is a beautifully illustrated, full-colour cookery book that explicitly follows the approach of the Paddison Program for Rh...eumatoid Arthritis and also helps with other autoimmune conditions.
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              ISBN 9781781611340
              Released NZ 1 Nov 2018
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              One Step Ahead of Osteoarthritis
               

              One Step Ahead of Osteoarthritis (Trade Paperback / Paperback)

              By Ive, Frances

              • RRP: $48.50
              • $48.50
              • In Stock UK

              A practical, holistic guide to overcoming the disabling effects of osteoarthritis that brings together mainstream, complementary and alternative approaches based on scientific evidence, the author's research findings and the author's personal experience as a health writer and ost...eoarthritis sufferer.
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              ISBN 9781781611647
              Released NZ 1 Nov 2019
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Hope with OCD: A self-help guide to obsessive- compulsive disorder for parents, carers and sufferers
               

              Hope with OCD: A self-help guide to obsessive- compulsive disorder for parents, carers and sufferers (Trade Paperback / Paperback)

              By Crilly, Lynn

              • RRP: $48.50
              • $48.50
              • In Stock UK

              OCD is often trivialised as an issue with cleanliness, but for sufferers and their families it can be life destroying, keeping them slaves of their anxieties. Lynn Crilly, based on successfully supporting her own daughter and other sufferers, provides positive, practical guidance... to breaking free and leading a full life.
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              ISBN 9781781611456
              Released NZ 31 May 2018
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Nature's Colour Codes
               

              Nature's Colour Codes (Paperback)

              • RRP: $12.99
              • $12.99
              • In Stock UK

              Nature's Colour Codes describes the potent nutrients in plants that give them colour, why the body needs them and which foods contain which, so that none are omitted from the daily diet. It also explains how to consume the widest range, when it may be necessary to avoid certain c...olourful foods and the dangers of artificial colourings.
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              ISBN 9781781610879
              Released NZ 30 Oct 2017
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Series Nature Cures Pocketbooks
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Grow Your Own Health Garden
               

              Grow Your Own Health Garden (Paperback)

              By Hawes, Nat

              • RRP: $16.50
              • $16.50
              • In Stock UK

              A guide to working with Nature to produce a rich crop of healthy and delicious foods that are nutritionally particularly beneficial and can also be used as remedies for common ailments

              ISBN 9781781610817
              Released NZ 30 Jan 2017
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Series Nature Cures Pocketbooks
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Beyond My Control: Why the Health and Social Care System Need Not Have Failed My Mother
               

              Beyond My Control: Why the Health and Social Care System Need Not Have Failed My Mother (Trade Paperback / Paperback, First edition)

              By Collins, Suzan

              • RRP: $41.99
              • $41.99
              • In Stock UK

              Suzan Collins' account of the terrible chain of events that followed her mother breaking her leg in mysterious circumstances at her nursing home, is made more shocking because of Suzan's long experience of working in the health and social care system. By sharing her story and kno...wledge her hope is to spare others the same ordeal.
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              ISBN 9781781610282
              Released NZ 1 Nov 2013
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Beginner's Guide to Sanity: a self-help book for people with psychosis
               

              The Beginner's Guide to Sanity: a self-help book for people with psychosis (Trade Paperback / Paperback)

              By Crompton, Erica; Lawrie, Stephen

              • RRP: $48.50
              • $48.50
              • Pre Release International

              A practical guide to the tools for recovery to help people with psychosis lead a happier, more rewarding life. Written by a psychiatrist and a service user/professional writer in the style of a travel guide, with lifestyle and wellbeing advice to improve outcomes as well as guida...nce on conventional treatments.
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              ISBN 9781781611555
              Released NZ 30 Jan 2020
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 30 Jan 2020
              View details for this title
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