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              Books published by Hammersmith Health Books

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              The Resolution Zone: The science of the resolution response
               

              The Resolution Zone: The science of the resolution response (Trade Paperback / Paperback)

              By Sears, Barry

              • RRP: $48.50
              • $48.50
              • Backorder UK

              The 'Zone' is not a fad diet but the physiological state we should all be in but are mostly not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many. Barry Sear's latest book goes back to the basics to explain... why the primary 'drug' to keep inflammation in balance is nutrition
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              ISBN 9781781611067
              Released NZ 31 Oct 2019
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
              View details for this title
              Rethinking Pain: How to live well despite chronic pain
               

              Rethinking Pain: How to live well despite chronic pain (Trade Paperback / Paperback)

              By Miranda, Helena

              • RRP: $48.50
              • $48.50
              • In Stock UK

              Dr Miranda, pain specialist AND expert patient, provides a practical and empathetic guide to her revolutionary approach to living with pain and minimising the experience of pain rather than fighting it

              ISBN 9781781611326
              Released NZ 1 Oct 2019
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery
               

              The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery (Paperback)

              By Freedman, Caroline

              • RRP: $48.50
              • $48.50
              • Pre Release International

              A practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis before and after surgery, by an exercise professional with unique experience that combines personally undergoing scoliosis surgery three times with working with scoliosis patients ove...r many years to maximise their potential
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              ISBN 9781781611661
              Released NZ 5 Nov 2019
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released [to be advised]
              View details for this title
              One Step Ahead of Osteoarthritis
               

              One Step Ahead of Osteoarthritis (Trade Paperback / Paperback)

              By Ive, Frances

              • RRP: $48.50
              • $48.50
              • In Stock UK

              A practical, holistic guide to overcoming the disabling effects of osteoarthritis that brings together mainstream, complementary and alternative approaches based on scientific evidence, the author's research findings and the author's personal experience as a health writer and ost...eoarthritis sufferer.
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              ISBN 9781781611647
              Released NZ 1 Nov 2019
              Publisher Hammersmith Health Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
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