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              Books published by Summersdale Publishers

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              The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive
               

              The Self-Care Kit for Stressed-Out Teens: Healthy Habits and Calming Advice to Help You Stay Positive (Hardback)

              By Young, Frankie

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • In Stock At Publisher

              Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big qu...estions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that s where introducing self-care into your daily life can help. Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you re in Be an ally to yourself and those around you
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              ISBN 9781787836884
              Released NZ 25 May 2021
              Publisher Summersdale Publishers
              Interest Age Children / Young Adults
              Availability
              462 In-stock at publisher; ships 7-14 working days
              View details for this title
              Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger
               

              Help Your Child Manage Their Moods: 101 Ways to Cope With Big Feelings, Including Anger (Paperback)

              By Baty, Louise

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • In Stock At Publisher

              We can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. This guide will teach you the skills to nurture your child's ability to notice, regulate and articula...te their feelings in healthy, adaptive ways.
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              ISBN 9781787836747
              Released NZ 13 Jul 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Be Brave: A Child's Guide to Overcoming Shyness
                

              Be Brave: A Child's Guide to Overcoming Shyness (Paperback)

              By O'Neill, Poppy

              • RRP: $29.99
              • $23.99
              • Save $6.00
              • Pub Date
                14 Sep 21

              This practical guide for children aged 7-11 combines cognitive behavioural therapy methods with fun and engaging activities, which are interspersed with useful tips, inspirational statements and practical information for parents, to help your child overcome shyness.

              ISBN 9781787836990
              Released NZ 14 Sep 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              320 Available for pre-order, ships once released
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              A Girl's Guide to Being Awesome: Empowering Advice for Teenage Life
               

              A Girl's Guide to Being Awesome: Empowering Advice for Teenage Life (Trade Paperback / Paperback)

              By Virdee, Suzanne

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • In Stock At Publisher

              Let's face it: growing up is confusing. This book is here to act as your go-to guide on everything from social media to sexting and from body image to self-esteem. Acting as your personal cheerleader, this book will teach you everything you need to navigate your teens with sass a...nd style.
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              ISBN 9781787835368
              Released NZ 27 Oct 2020
              Publisher Summersdale Publishers
              Interest Age 13+ years
              Availability
              166 In-stock at publisher; ships 7-14 working days
              View details for this title
              Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm

              Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm (Paperback)

              By Vrint, Vicki

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • In Stock At Publisher

              It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, yo...u can help your child live a happy and more carefree life.
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              ISBN 9781787836730
              Released NZ 13 Jul 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Fearless: A Story of Love, Loss and the Midnight Sun
               

              Fearless: A Story of Love, Loss and the Midnight Sun (Paperback)

              By Davies, Catrina

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • Pub Date
                10 Aug 21

              Trapped in a dead-end job and torn by her lover's departure, free-spirited Catrina and her friend Andrew decide to get an old van and busk their way from Norway to Portugal, via Nordkapp, the land of the Midnight Sun. Along the way, Catrina learns the true meaning of love and cou...rage and, above all else, the importance of following her dreams.
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              ISBN 9781787836822
              Released NZ 10 Aug 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              930 Available for pre-order, ships once released
              View details for this title
              Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence

              Help Your Child Feel Happier: 101 Ways to Boost Positivity and Self-Confidence (Paperback)

              By Roope, Caroline

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • In Stock At Publisher

              As a parent it can be difficult to know how best to support your child when they become unhappy. Not only will this guide help you to communicate with your child and equip them with the tools to express themselves, it will help you to help your child foster a more positive outloo...k and to build their resilience and self-confidence for life.
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              ISBN 9781787836648
              Released NZ 13 Jul 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships

              Help Your Child Make Friends: 101 Ways to Nurture Healthy and Happy Friendships (Paperback)

              By O'Neill, Poppy

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • In Stock At Publisher

              This guide will help you teach your child what makes a healthy friendship, and equip them with the tools they need to build stronger bonds and feel more confident in making new friends. Offering ideas, information and simple tips that will help you talk to your child and teach th...em how to develop their social skills.
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              ISBN 9781787836655
              Released NZ 13 Jul 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              The Garden Apothecary: Recipes, Remedies and Rituals
               

              The Garden Apothecary: Recipes, Remedies and Rituals (Hardback)

              By Iverson, Christine

              • RRP: $39.99
              • $31.99
              • Save $8.00
              • Pub Date
                14 Sep 21

              Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make herbal cures and beauty products. With photographs to help you identify edible plants, this is the es...sential guide to enjoying the home-grown riches of your garden.
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              ISBN 9781787839793
              Released NZ 14 Sep 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              The Art of Simple Living: Practical Steps to Slowing Down, Finding Peace and Enjoying a Wholesome Life
               

              The Art of Simple Living: Practical Steps to Slowing Down, Finding Peace and Enjoying a Wholesome Life (Hardback)

              By Lacey, Sam

              • RRP: $24.99
              • $19.99
              • Save $5.00
              • Pub Date
                31 Aug 21

              It's time to experience the joys of simple living With help on how to declutter your home, practise mindfulness and make your mealtimes, free time and relationships more fulfilling, the advice and tips in this book will guide you towards a simpler life filled with joy, laughter a...nd love.
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              ISBN 9781787839991
              Released NZ 31 Aug 2021
              Publisher Summersdale Publishers
              Interest Age General Audience
              Availability
              999 Available for pre-order, ships once released
              View details for this title
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