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          Fitness

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          Element - Tai Chi For Beginners
            

          Element - Tai Chi For Beginners (DVD, MADMAN ENTERTAINMENT, G)

          • OUR PRICE $20.99

          Bring the mind, body and spirit together for balance, health and well being Tai Chi For Beginners features an energising Qi Gong practice, plus Tai Chi postures, powerful sequence to clear your mind, enhance flexibility and promote wellness. About the instructor: Samuel Barnes, f ...

          DVD Code STZ1247
          Barcode 9336178012479
          Published 7 January 2010 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Element - Beginner Level Yoga
            

          Element - Beginner Level Yoga (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga ...

          DVD Code DEF2612
          Barcode 9336178026124
          Published 12 May 2016 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Michelle Merrifield - Power Pilates Collection
            

          Michelle Merrifield - Power Pilates Collection (DVD)

          • OUR PRICE $20.99

          Power Pilates is a dynamic fusion of Pilates and fitness exercises that will make your body feel toned and terrific. With its low impact floor based exercises it can transform both your body and posture in just a few sessions. This inspired workout is perfect for those who prefer ...

          DVD Code KAL3908
          Barcode 5021456209873
          Published 6 April 2016 by GDE DISTRIBUTION
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Element - Yoga For Weightloss
            

          Element - Yoga For Weightloss (DVD, MADMAN ENTERTAINMENT, G)

          • OUR PRICE $20.99

          This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. Mentally this program will help develop the inner strength of selfaccept ...

          DVD Code STZ1300
          Barcode 9336178013001
          Published 7 January 2010 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Element - Power Yoga
            

          Element - Power Yoga (DVD, MADMAN ENTERTAINMENT, G)

          • OUR PRICE $20.99

          A revitalising total body workout. Tone muscle, burn calories and improve flexibility. High-end production value gives consumers a spa-like experience at home.

          DVD Code STZ1442
          Barcode 9336178014428
          Published 12 May 2011 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          The Pit Workout - Twenties
            

          The Pit Workout - Twenties (DVD, TBC)

          • OUR PRICE $10.99

          The Pit Workout Twenties: Includes three intense twenty minute workouts that have been designed to maximize your anaerobic strength conditioning by exhausting your physical capabilities in a very short period of time. Join John Hackleman, RN (AKA 'The Pit Master') as he leads you ...

          DVD Code EAG059
          Barcode 9327031010619
          Published 5 January 2017 by REVOLUTION ENTERTAINMENT
          Series Pit Workout, The
          Usually ships in 2-4 weeks – Title is showing available from publisher
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          The Pit Workout - Skills And Drills
            

          The Pit Workout - Skills And Drills (DVD, TBC)

          • OUR PRICE $10.99

          The Pit Workout Skills & Drills: Focuses on the latest workout techniques utilized by mixed martial artsits around the world. You will simultaneously be getting a great workout while honing your agility, speed, cardio, and strength conditioning. Join John Hackleman, RN (AKA 'The ...

          DVD Code EAG058
          Barcode 9327031010626
          Published 5 January 2017 by REVOLUTION ENTERTAINMENT
          Series Pit Workout, The
          Usually ships in 2-4 weeks – Title is showing available from publisher
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          Element - Targeted Toning Yoga
            

          Element - Targeted Toning Yoga (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          This very special yoga programs will help you strengthen and tone your body, reduce stress, boost energy levels and create a feeling of balance in your life.

          DVD Code DEF2617
          Barcode 9336178026179
          Published 10 November 2016 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Leslie Sansone - The Tone - Every Zone Walk
            

          Leslie Sansone - The Tone - Every Zone Walk (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the re ...

          DVD Code DEF2550
          Barcode 9336178025509
          Published 15 October 2015 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Leslie Sansone - Just Walk - Walk To The Hits All Time Favourites
            

          Leslie Sansone - Just Walk - Walk To The Hits All Time Favourites (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          Its a big, calorie burning, walk concert of all-time favourite songs right in your home! For this program, Leslie chose her all-time favourite, high-energy songs and combined them with her favourite Walk At Home moves to make one of the most motivating and enjoyable 3 mile walks ...

          DVD Code DEF2568
          Barcode 9336178025684
          Published 16 January 2016 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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