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          Fitness

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          Element - Tai Chi For Beginners
            

          Element - Tai Chi For Beginners (DVD, MADMAN ENTERTAINMENT, G)

          • OUR PRICE $20.99

          Bring the mind, body and spirit together for balance, health and well being Tai Chi For Beginners features an energising Qi Gong practice, plus Tai Chi postures, powerful sequence to clear your mind, enhance flexibility and promote wellness. About the instructor: Samuel Barnes, f ...

          DVD Code STZ1247
          Barcode 9336178012479
          Published 7 January 2010 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Element - Beginner Level Yoga
            

          Element - Beginner Level Yoga (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. This unique beginner sequence teaches yoga breathing and takes you step by step through a full range of yoga ...

          DVD Code DEF2612
          Barcode 9336178026124
          Published 12 May 2016 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Element - Yoga For Weightloss
            

          Element - Yoga For Weightloss (DVD, MADMAN ENTERTAINMENT, G)

          • OUR PRICE $20.99

          This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. Mentally this program will help develop the inner strength of selfaccept ...

          DVD Code STZ1300
          Barcode 9336178013001
          Published 7 January 2010 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Leslie Sansone - Just Walk - Belly Blasting Walk
            

          Leslie Sansone - Just Walk - Belly Blasting Walk (DVD, TBC)

          • OUR PRICE $20.99

          This program gives you the total package. Calorie burning cardio to reduce extra weight around the middle plus targeted sculpting to take your shape and muscle tone to a whole new level - flat, lean, healthy and strong!

          DVD Code STZ1733
          Barcode 9336178017337
          Published 8 August 2013 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Leslie Sansone - The Tone - Every Zone Walk
            

          Leslie Sansone - The Tone - Every Zone Walk (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the re ...

          DVD Code DEF2550
          Barcode 9336178025509
          Published 15 October 2015 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Leslie Sansone - Just Walk - Walk To The Hits All Time Favourites
            

          Leslie Sansone - Just Walk - Walk To The Hits All Time Favourites (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          Its a big, calorie burning, walk concert of all-time favourite songs right in your home! For this program, Leslie chose her all-time favourite, high-energy songs and combined them with her favourite Walk At Home moves to make one of the most motivating and enjoyable 3 mile walks ...

          DVD Code DEF2568
          Barcode 9336178025684
          Published 16 January 2016 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Element - Targeted Toning Yoga
            

          Element - Targeted Toning Yoga (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          This very special yoga programs will help you strengthen and tone your body, reduce stress, boost energy levels and create a feeling of balance in your life.

          DVD Code DEF2617
          Barcode 9336178026179
          Published 10 November 2016 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Tracy Anderson Method, Mat Workout
            

          Tracy Anderson Method, Mat Workout (DVD)

          • OUR PRICE $20.99

          Tracy Anderson, LA based fitness sensation whos exercise method keeps Gwyneth Paltrow and Madonna looking lean and lovely. Her methods combine aerobics, dance and elements of Pilates. Converts work out at her LA studio, but she attributes Gwyenth Paltrows request for her services ...

          DVD Code STZ1645
          Barcode 9336178016453
          Published 10 January 2013 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          Tracy Anderson Method, Dance Cardio Workout
            

          Tracy Anderson Method, Dance Cardio Workout (DVD, MADMAN ENTERTAINMENT)

          • OUR PRICE $20.99

          As seen on Oprah Winfrey Show Tracy Anderson, LA based fitness sensation who exercise method keeps Gwyneth Paltrow and Madonna looking lean and lovely. Her methods combine aerobics, dance and elements of Pilates. Converts work out at her LA studio, but she attributes Gwyenth Palt ...

          DVD Code STZ1646
          Barcode 9336178016460
          Published 13 January 2013 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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          10 Minute Solution - High Intensity Interval Training
            

          10 Minute Solution - High Intensity Interval Training (DVD)

          • OUR PRICE $20.99

          No time to exercise? We have a solution for you the 10 Minute Solution! Fire up your fat burn with our 5 High Intensity Interval Training workouts that are just 10 minutes each.

          DVD Code STZ1785
          Barcode 9336178017856
          Published 13 November 2013 by Madman Films
          Usually ships 5-14 working days – Title is showing as available from publisher
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