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Digital Minimalism: Choosing a Focused Life in a Noisy World
 

Digital Minimalism: Choosing a Focused Life in a Noisy World (EPUB ebook)

By Newport, Cal

New York Times Bestseller 'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life...' Ryan Holiday, author of The Obstacle is the Way 'What a timely and useful book' Naomi Alderman, author of The Power Learn how to switch off and find calm Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: u Rethink your relationship with social media u Prioritize 'high bandwidth' conversations over low quality text chains u Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
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ISBN 9780241341155
Published 5 Feb 2019
Publisher Penguin
Available in EPUB format
Software Read in Browser or Adobe Ebook Compatible Device
Language en

Full details for this title

ISBN-13 9780241341155
Stock Available
Status Wheelers ePlatform
Publisher Penguin
Imprint Penguin
Released 5 Feb 2019
Publication Country United Kingdom United Kingdom
Format EPUB ebook
Author(s) By Newport, Cal
Category Illness & Addiction: Social Aspects
Psychology
Economics, Finance, Business, Industry
Business & Management
Business Strategy
Business Ethics
Management & Management Techniques
Office & Workplace
Impact Of Science & Technology On Society
Technology, Engineering & Agriculture
Mobile Phones
Social & Legal Aspects of Computing
Self-Help & Practical Interests
Number of Pages 184
Dimensions Not specified
Dewey Code 004
Weight Not specified - defaults to 0g
Interest Age 16+ years
Reading Age 16+ years
Library of Congress Information technology - Social aspects, Internet addiction - Social aspects, Technological innovations - Social aspects
NBS Text Self Improvement: General
ONIX Text General/trade

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