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            A Toolkit for Happiness: 55 Ways to Feel Better
             

            A Toolkit for Happiness: 55 Ways to Feel Better (Hardback)

            Read by Hepburn, Dr Emma

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              8 Feb 22

            A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

            ISBN 9781529416183
            Released NZ 8 Feb 2022
            Publisher Quercus Publishing Plc
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Gas Man
             

            Gas Man (Trade Paperback / Paperback)

            By Black, Colin

            • RRP: $35.00
            • $26.25
            • Save $8.75
            • Pub Date
              21 Feb 22

            10... 9... 8... 7... 6... That's about as far as you get, counting backwards, as you lie in an oversized paper napkin, waiting for surgery to begin - and that's all most people know about what I do.

            ISBN 9780008470142
            Released NZ 21 Feb 2022
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Opposite of Butterfly Hunting: The Tragedy and The Glory of Growing Up: A Memoir

            The Opposite of Butterfly Hunting: The Tragedy and The Glory of Growing Up: A Memoir (Trade Paperback / Paperback)

            By Lynch, Evanna

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • Temporarily out of stock

            A searing new memoir from Harry Potter star Evanna Lynch that shines a light into the darkness of disordered eating.

            ISBN 9781472283023
            Released NZ 12 Oct 2021
            Publisher Headline Publishing Group
            Interest Age 16+ years
            Availability
            Title is temporarily out of stock
            View details for this title
            Resistance: A Graphic Novel

            Resistance: A Graphic Novel (Hardback, Main)

            By McDermid, Val; Illustrated by Briggs, Kathryn

            • RRP: $39.99
            • $31.19
            • Save $8.80
            • In Stock At Publisher

            A gritty, dark tale of infectious disease gone wrong - the timely graphic novel from Sunday Times bestselling author Val McDermid.

            ISBN 9781788163552
            Released NZ 20 Aug 2021
            Publisher Profile Books Ltd
            Interest Age 16+ years
            Availability
            330 In-stock at publisher; ships 7-14 working days
            View details for this title
            Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
             

            Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation (Trade Paperback / Paperback)

            By Gundry, MD, Steven R.

            • RRP: $37.99
            • $28.49
            • Save $9.50
            • Pub Date
              1 Apr 22

            The New York Times bestselling author of the Plant Paradox series introduces the NEW SCIENCE OF KETO and shows how you can eat a much wider variety of foods to get more benefits with less misery! The Keto movement has legions of fans, and research has shown that the benefits of a... ketogenic diet are irrefutable. In fact, Dr. Gundry-creator of the million-copy bestselling Plant Paradox series-has long been a supporter of a modified ketogenic diet for this very reason: his patients enjoyed amazing results, though they often struggled with the program's rigid restrictions over the long term. Diving into the most recent studies on the topic, Dr. Gundry uncovered a shocking truth: the effects of the keto diet are not simply a result of the body being in a state of ketosis, in which it burns fat for fuel. The magic of keto, he discovered, is that ketones unlock a mechanism in our mitochondria that helps them burn fuel more efficiently. And these ketones are present in an array of food, not just fats. Now, in Unlocking the Keto Code, Dr. Gundry advances the most radical idea in the diet space since The Plant Paradox, offering readers a new, sustainable way to do keto with less restriction and more options. When we eat foods that produce ketones in the body-as well as foods that promote gut health-we unlock the true power of our mitochondria and are able to lose weight effortlessly while lowering our risk of disease. With a comprehensive new eating plan, food lists, and recipes, Unlocking the Keto Code offers the key to sustainable health.
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            ISBN 9780063239166
            Released NZ 1 Apr 2022
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Series The Plant Paradox
            Availability
            Available for pre-order, ships once released
            View details for this title
            Pain: What It Is, Why It Happens and How to Cope
             

            Pain: What It Is, Why It Happens and How to Cope (Paperback, Main)

            By Lalkhen, Dr Abdul-Ghaaliq

            • RRP: $24.99
            • $19.49
            • Save $5.50
            • Pub Date
              4 Mar 22

            Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area.

            ISBN 9781786497079
            Released NZ 4 Mar 2022
            Publisher Atlantic Books
            Interest Age 19+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health
             

            Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health (Trade Paperback / Paperback)

            By Macciochi, Dr Jenna

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              3 Mar 22

            A comprehensive guide to building a strong immune system for life.

            ISBN 9781529363609
            Released NZ 3 Mar 2022
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength

            15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength (Paperback)

            By Martin, Suzanne

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • In Stock At Publisher

            Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the versatility and ease... of use that busy lifestyles demand. Build these 15-minute stretching routines, that you can do at home with just a mat, into your week to get leaner, more flexible, and stronger than ever before. Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, and targeted feel-it-here graphics help you understand which muscles to focus on. At the end of each 15-minute programme there's an at-a-glance summary of the routine. 15-Minute Stretch will inspire you to make exercise a part of your weekly routine, so you soon reap the benefits of enhanced health and fitness.
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            ISBN 9780241536803
            Released NZ 6 Jan 2022
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            413 In-stock at publisher; ships 7-14 working days
            View details for this title
            Viral: The Search for the Origin of Covid-19

            Viral: The Search for the Origin of Covid-19 (Trade Paperback / Paperback)

            By Chan, Alina; Ridley, Matt

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            It's the greatest whodunnit mystery of the century: how did the first detected outbreak of Covid-19 start in Wuhan city? We know that the natural reservoir of SARS-related coronaviruses is in bats, but we do not how, where, and when SARS-CoV-2, the virus responsible for Covid-19,... acquired the ability to begin infecting people.
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            ISBN 9780008487508
            Released NZ 1 Dec 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            12 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Earth Detox: How and Why we Must Clean Up Our Planet
             

            Earth Detox: How and Why we Must Clean Up Our Planet (Trade Paperback / Paperback)

            By Cribb, Julian

            • RRP: $21.99
            • $21.99
            • In Stock At Publisher

            Every person on our planet is poisoned every day by our chemical emissions. Julian Cribb explains the scale of the threat to individuals, human society, and life on Earth. He proposes a new Human Right - not to be poisoned - and maps an empowering, hopeful path to a safer, cleane...r world.
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            ISBN 9781108931083
            Released NZ 30 Sep 2021
            Publisher Cambridge University Press
            Interest Age 16+ years
            Availability
            41 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Total 309K jump to: go ‹ previous12345...next ›