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              Books in the Empower series

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              Dealing with Depression: Simple Ways to Get Your Life Back
               

              Dealing with Depression: Simple Ways to Get Your Life Back (Trade Paperback / Paperback, 2nd New edition)

              By Marsh, Jan

              • RRP: $19.99
              • $15.99
              • Save $4.00

              A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marsh's holistic approach includes the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology. The result is an ...

              ISBN 9781925335934
              Published 1 June 2019 by Exisle Publishing
              Interest Age General Audience
              Series Empower
              Usually ships 6-12 working days – This title is in stock at publisher
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